Are omega 3 supplements good for you? In this article we'll explore the different benefits and disadvantages of taking omega 3 supplements. A lot of the information out there can be misleading, which is why I decided to write this article to make everything as clear as possible.
I've been researching and using nutritional supplements for many years. Finding the best products out there can be confusing and even frustrating. By doing your own research and learning to look at clinical trials, scientific studies and independent reviews, you can find amazingly good omega 3 supplements that can give you excellent health benefits.
Supplement Products
The Disadvantages of Omega 3 Supplements
The main disadvantages are that they can interfere with blood thinning medication. So if you're on any medication at all, you should probably talk to your doctor before you start taking a lot of fish oil supplements.
Other side effects that people usually report are fishy burps, gas and bloating. What most people don't know is that these side effects do not occur if the product is high-quality and fresh.
These are among the only disadvantages of omega 3 supplements. If you take a large dose of omega-3 oils every day you might notice that you bruise more easily and you might bleed a bit more easily, because large doses have a blood thinning effect.
This is nothing dangerous; it is just the natural effect that fish oils have on your body. These effects also do not happen if you take the recommended dosage of 1 to 2 g of fish oil daily.
The Pro's of Omega 3 Supplements
The health benefits of fish oil dietary supplements are tremendous. They have been proven to help with conditions such as depression, anxiety, heart problems, skin problems, stomach problems, asthma, arthritis, cancer, diabetes, weight loss and fatigue.
This is just a small list of the possible health benefits that have been proven by scientific studies to be true. The reason all this benefits happen is that most people are deficient in omega 3 supplements, which lead to a host of health problems.
The human body is dependent on omega-3 fatty acids, which is why experts now recommend that everyone start supplement daily with a high quality, pharmaceutical grade supplement.
Omega 3 Supplements - Are Fish Oil Products Good For You? (Discover the Truth)
Supplement Products
Special Price!!! Align Digestive Care Probiotic Supplement, 28-Count
Click for larger image and other views
Align Digestive Care Probiotic Supplement, 28-Count Feature
- Satisfaction Guaranteed or your money back
- No # 1 Gastroenterologist recommended probiotic
- Probiotics are good bacteria essential for many vital body functions, including healthy digestion
- Naturally replenishes your digestive system with healthy bacteria
- Does not contain lactose, soy or gluten
Align Digestive Care Probiotic Supplement, 28-Count Overview
Align is a daily probiotic supplement that naturally helps build and maintain a healthy digestive system, restore your natural digestive balance, and protect against occasional digestive upsets. Simply put, probiotics are good bacteria essential for many vital body functions, including healthy digestion. Common issues such as diet, changes in routine, travel and stress can disrupt your natural balance of good bacteria. Bifantis, only found in Align, is a probiotic that naturally replenishes your digestive system with healthy bacteria. NOTE: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.Align Digestive Care Probiotic Supplement, 28-Count Specifications
Align® naturally helps*:
- Build and maintain a healthy digestive system
- Restore your natural digestive balance
- Protect against occasional digestive upsets
What is Align?
Align® is a daily probiotic supplement that helps promote a healthy digestive system.* When taken daily, Align works by providing an ongoing natural defense against occasional digestive upsets.*
How does Align help digestive problems?
When you were very young, most of the bacteria in your digestive system were good Bifidobacteria. The percentage of these good bacteria naturally decreases as we age. Align® delivers Bifantis®, a unique good Bifidobacteria that helps restore your digestive balance.* Not having enough good bacteria in the digestive system can lead to occasional digestive imbalance. Occasional upsets also can be caused by changes in your schedule, diet, travel, or other factors. By delivering healthy bacteria, Align helps restore the balance of good bacteria to build and maintain a strong, healthy digestive system.*
Why do I need Align?
Your body needs good bacteria (“probiotics”) for a number of things, including healthy digestion. But these bacteria are fragile. When you were very young, most of the bacteria in your digestive system were good Bifidobacteria. The percentage of these good bacteria naturally decreases as we age. Align® delivers Bifantis®, a unique good Bifidobacteria that helps restore your digestive balance. Common issues such as changes in diet and schedule, stress, and travel can disrupt your natural balance of good bacteria, which can lead to occasional digestive upsets. Bifantis, the probiotic ingredient in Align, replenishes your system with natural good bacteria.* When taken daily, Align promotes a healthy digestive system, helping to restore your natural balance, and gives you an ongoing natural defense against occasional digestive upsets that can interrupt your life.*
Who should take Align?
Healthy people who deal with occasional digestive upsets or who are interested in promoting their digestive wellness would benefit from taking Align®.* If you occasionally experience these common digestive upsets, taking Align replenishes your digestive system with good bacteria to help restore the natural balance and promote digestive health.* Taking Align even when you are not experiencing the occasional ups and downs of digestive imbalance gives you a natural defense by promoting a strong, healthy digestive system.*
What is a probiotic?
The word “probiotic” means “for life.” Probiotics are good bacteria that provide a health benefit and are essential for many vital body functions, including healthy digestion. Probiotics are increasingly being used and evaluated in the management of digestive health. When you were very young, most of the bacteria in your digestive system were good Bifidobacteria. The percentage of these good bacteria naturally decreases as we age. Align® delivers Bifantis®, a unique good Bifidobacteria that helps restore your digestive balance.* Your body needs beneficial bacteria for a number of things, including healthy digestion. But they’re fragile. Common issues such as diet, illness, and stress can disrupt your natural balance of good bacteria.
Are all probiotics created equal?
Not all probiotics are alike. Different strains of the same species may differ in a number of ways, but what matters most to you is how well the bacteria strain works for you.
What should I look for in a probiotic?
According to a new set of guidelines called The P's and Q's of Probiotics, unveiled by The International Scientific Association for Probiotics and Prebiotics (ISAPP), there are five criteria that consumers should consider when selecting a probiotic: probiotic strain, clinical proof, packaging, quality, and quantity.
See how Align® meets these criteria and is a good option for people wanting to build and maintain a natural defense against occasional digestive upsets.*
See how Align® meets these criteria and is a good option for people wanting to build and maintain a natural defense against occasional digestive upsets.*
- Probiotic Strain:Bifidobacterium infantis 35624 (Bifantis®) is the patented probiotic ingredient in Align that can help build and maintain the body’s natural defenses.
- Proof: Bifantis has been the subject of several clinical studies and has been featured in peer-reviewed journals. Please see bifantis.com for full details.
- Packaging: Align contains 1 x 109 (1 billion) CFU of live bacteria when manufactured, and provides an effective level until the “best by” date on the package. Align capsules come in specially designed blister packs that ensure bacteria remain alive and effective until the date on the box.
- Quality and Quantity: DNA testing guarantees the purity of Align. The packaging and labeling meet all World Health Organization (WHO) recommendations by clearly stating:
- Strain: Bifidobacterium infantis 35624 (Bifantis)
- Colony-forming units (CFU): 1 x 109 (1 billion) live bacteria
- Suggested serving size: One capsule daily
- Health benefits: Promotes a healthy digestive system with ongoing probiotic protection*†
- Proper storage conditions: Store at room temperature; no refrigeration required.
- Corporate contact information: AlignGI.com or (800) 208-0112
- Calorie content: 0 calories in each capsule
Is Align like yogurt? How is it different from probiotic yogurts?
While some yogurts contain bacteria to confer benefits consistent with those of a probiotic supplement, yogurt in the United States is not required to contain any live cultures, and results from tests of yogurt products show a wide range in the levels of live bacteria. The delivery of probiotics in either yogurt or fermented milk is limited by the need for cold storage and an associated shorter shelf life. Additionally, many people with occasional digestive upsets may have trouble consuming sufficiently large quantities of these products. Align® is different because only Align contains Bifantis®, a patented probiotic strain, available in a convenient capsule form.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
† When used daily as directed
** ADDITIONAL TERMS: Limit one offer per product purchased. USE OF MULTIPLE ADDRESSES OR P.O. BOXES TO OBTAIN ADDITIONAL REFUNDS IS FRAUD AND MAY RESULT IN PROSECUTION. MULTIPLE SUBMISSIONS WILL NOT BE ACKNOWLEDGED OR RETURNED. Money Back Guarantee not valid on Align 7ct. samples. This guarantee is limited to the purchase price up to .99 and excludes any incidental or consequential damages, negligence, strict liability or any other legal theory. Some states do not allow the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion may not apply to you. This guarantee gives you specific legal rights and you may also have other rights, which vary from state to state. If UPC and valid original receipt are not included in the request for refund, the purchase price will not be refunded. Reproduction, sale, trade, or purchase of this form or proof of purchase is prohibited. Proof of purchase must be obtained from product purchased by you. No requests from groups, clubs, or organizations will be honored. Please allow 6-8 weeks for delivery. For any questions regarding this offer please contact us at (800) 337-5036. All the information you give us will be kept private and will not be sold to any other company. For details of our privacy policy, please visit www.pg.com/privacy.html.
SAVE NOW on the special offers below!
Available In Stock. |
| This Align Digestive Care Probiotic Supplement, 28-Count ships for FREE with Super Saver Shipping. |
Price : Click to Check Update Prices Please. |
